Holistic Therapist

Therapist | EMDR Certified | Mindfulness Guide | Podcast Host

Helping you create the real change you've been searching for.

Couples Therapy

A comprehensive approach combining individual and joint
sessions to create sustainable relationship transformation using EMDR, IFS, and EFT.

EMDR

A trauma-focused therapy that uses bilateral stimulation to
help process past experiences, rewire the brain, and promote emotional healing.

Individual + Group Visualization

Individual tailored, EMDR-inspired meditations for personal healing and transformation, offered live or recorded. Group guided visualizations in a supportive group setting to foster emotional clarity, grounded responses, and connection.

Get in touch.

Thank you for taking the first step towards growth and healing! Please share a bit about yourself below so we can begin this journey together.